Want a fresh approach
to feeling better?
We focus on your wellness,
At Lexington Insight, we practice holistic counseling and psychotherapy, which means that we explore with you how your life is going on all levels: biological, behavioral, emotional, relational, mental, and spiritual. We help you to relax and allow your mind to calm, to encourage present-moment awareness of your thoughts and feelings. We listen carefully and without judgment so we can get an idea of what's holding you back. Stress, anxiety, pain and sadness start to lessen and health and happiness begin to find you again.
We believe that all people have within their hearts and minds a higher self, or inner wisdom, that knows what they truly want and need. We help you to reconnect with this higher energy. When you are ready to make specific changes, we work actively with you to define and start working toward your goals. We often use concepts based on the Law of Attraction, Creative Visualization, Intentional Living, and Mindfulness.
We created Lexington Insight in order to help people feel better and start living fuller, happier lives. If this is your first time seeking counseling services, you'll find a comfortable, private, safe, and supportive atmosphere where you are free to relax and ask questions about our services.
We offer counseling and psychotherapy services
to individuals, couples, and families. Among our areas of specialty are relationship and couples counseling, You don't have to wait until life seems unbearable to get help and start feeling better. Give us a call at 781-652-0656 or e-mail us at [email protected]. We'll look forward to speaking with you briefly on the phone so that we can understand a little about your current needs.