You can feel better and more hopeful about your life
At Lexington Insight, we provide psychotherapy and counseling to help you with:
- stress, worry, anxiety
- depression, grief, loss
- relationship issues, marital discord, divorce, separation
- feelings of emptiness or low self-worth
- parent-child conflict
- work or school challenges and transitions
We offer counseling and psychotherapy services
to individual adults, couples, and families. Among our areas of specialty are relationship and marriage counseling, holistic health, mindfulness, and helping men who have depression.
We help you to reduce anxiety, depression, frustration, and sadness so that you can start living a fuller, happier life. Whether you need short-term help with an acute problem or longer-term help making deeper changes, we provide you with a safe and peaceful environment where you can work through your challenges, learn new ways of coping, and start feeling better.
Therapy can be a process of self-discovery or a means of resolving specific difficulties. We will help you become clear about what you truly want and then develop a plan to achieve those goals.
Turning to your friends and family to talk about problems can be helpful, but often it's just not enough. Sometimes you need to talk to someone about feelings or issues that you don't want to discuss with your family or friends. You want someone who will listen carefully to you and help you see the possibility of better days. We are trained and committed to listening to you and working with you in a way that brings you relief so that you can start to create the happier, healthier, more fulfilling life you've been wanting.
We offer you an opportunity to face and overcome your obstacles with care and confidence. As a result, each day gets a little better and a little easier. In a short time, it starts to add up to an overall richer, sweeter, and more meaningful life for you. You become free to allow yourself to enjoy all the great things life has to offer. You may even discover that you are able to set new goals and achieve new levels of health and happiness that you didn't think were possible.
You don't have to wait until life seems unbearable to get help and start feeling better. Give us a call at 781-652-0656 or e-mail us: [email protected]. We'll look forward to speaking with you.